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Cajun Meatloaf

My youngest son just loves meatloaf so I have created a cajun version of this easy dish to remind me of home - New Orleans. I have included directions to make it Keto friendly if you desire. Enjoy ! Cajun Meatloaf   Ingredients 1 1/2 pounds ground beef (mixture veal, beef, pork is best) 1 egg 1 onion, chopped 1 cup whipping cream (Keto) or milk ½ cup ketchup 1 cup dried Italian bread crumbs or cracker crumbs or crushed pork rinds (Keto) 1 teaspoon salt and pepper to taste 1 teaspoon Cajun spices such as Slap Ya Mama, Tony Chachere's or Emeril.            (Note if the Cajun spices include salt, you may want to omit the extra salt) Topping: 2 tablespoons brown sugar 2 tablespoons prepared mustard – prefer Cajun mustard but can use Spicy Brown 1/3 cup ketchup Directions 1.      Preheat oven to 350 degrees F. 2.      Coo...

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