Chicken Tortilla Soup
This recipe is the result of many trials and errors and
I believe you will be very satisfied with the result.
I believe you will be very satisfied with the result.
1
Tablespoon Olive Oil
3
cloves Garlic, Minced
1
cup Diced Red Onion
1/4
cup Green Bell Pepper, diced
¼
cup Red Bell Pepper, diced
½
cup celery, chopped
½
cup carrots, diced
1-
1/2 teaspoon Cumin
1
Tablespoon Chili Powder
1/2
teaspoon Garlic Powder
2
teaspoons Salt
4
whole Boneless, Skinless Chicken Breasts
1
can (10 Oz. Can) Rotel Tomatoes with Green Chilies
5
cups Chicken Stock
4
Tablespoons Tomato Paste or half a can of tomato sauce
1
can (15 Oz. Can) Black Beans, Drained
1
cup frozen corn
3
Tablespoons Cornmeal Or Masa
5
whole Corn Tortillas, Cut Into Uniform Strips Around 2 To 3 Inches
Juice
from 2 limes
GARNISHES:
GARNISHES:
Sour
Cream
Diced
Avocado
Diced
Red Onion
Salsa
Or Pico De Gallo
Grated
Monterey Jack Cheese
Cilantro
and Scallions
Heat 1 tablespoon olive oil in a pot over medium-high heat. Add
onions, red pepper, green pepper, carrots, celery. Stir and begin cooking until onion is
translucent, then add the garlic and cook for another minute. Add the rest of the spice mix. Stir to combine.
Pour in Rotel, chicken stock, tomato paste, chipotle, black beans and chicken breasts. Bring to a boil, then reduce heat to a simmer. Simmer for 45 minutes, covered.
Remove chicken and shred with 2 forks then stir back into the
soup.
Mix cornmeal with a small amount of cool water to make a paste. Pour into the soup and stir until well incorporated. Next, add corn and simmer for an additional 30 minutes. Check seasonings, adding more if needed---add more chili powder if it needs more spice, and be sure not to under salt. Add lime juice.
Mix cornmeal with a small amount of cool water to make a paste. Pour into the soup and stir until well incorporated. Next, add corn and simmer for an additional 30 minutes. Check seasonings, adding more if needed---add more chili powder if it needs more spice, and be sure not to under salt. Add lime juice.
Turn off heat and allow to sit for 15 to 20 minutes before
serving. Five minutes before serving, gently stir in tortilla strips.
Ladle into bowls, and then top with sour cream, diced red onion, diced avocado, pico de gallo, and grated cheese, if you have it! (The garnishes really make the soup delicious.)
Ladle into bowls, and then top with sour cream, diced red onion, diced avocado, pico de gallo, and grated cheese, if you have it! (The garnishes really make the soup delicious.)
Note: May use
Rotisserie chicken instead of uncooked chicken breasts
Optional: for a
smoky heat, add a little chipotle (either the adobo sauce from canned
chipotles, or a little chipotle powder to taste.)
For the tastiest
tortilla chips, spray strips of fresh tortillas with olive oil spray and a
sprinkle of salt, and bake in a 300 F oven until crisp.
For the slow cooker version,
cook as stated above then cover and cook on Low for 6 to 8 hours, or on High
for 3 to 4 hours.
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